Preparing for your delivery

It pays to invest in a good preparation for your delivery. You often see that women who have prepared well look back on their delivery more positively and have an easier start to parenthood. This also benefits bonding and breastfeeding. You don't have to do this preparation on your own because I will help you on your way. During your pregnancy we have ample time to do a large part of the preparation during the check-ups.

We will talk in-depth about pain during labour, what it is for and how to deal with it. Should you have any fears we will work on them. We do relaxation and breathing exercises and we work on a positive mindset. In addition, I can also refer to experts that are relevant to you. With the tools that I provide during pregnancy, you are already well prepared for your delivery.

You can also contact me for renting a birthing bath (except cover), TENS device and gym ball. I always bring a birthing stool.

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